A Quick-And-Easy Meatless Meal
AnimalCare 
Jul 25, 2013 
AnimalCare, NGOs 
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Step One: See what you have in your little vegetable garden.
Taiwan kau-keh….good stuff.
The vege they put in otak-otak. Can do too.
(Can someone please tell me the name of that vege!!)
Basil and curry leaves. Yes, can do as well.
Now, as you cut the young stems of the vegetable plant, immediately replant (don’t deprive the poor young shoot of the needed carbon dioxide and oxygen please – that would be cruelty to plants!). Snip off all the leaves but leave the tip with the new leaves.
Replant the young shoot in the company of mature plants. Yes, plants, like people, need company too.
This is the nursery tray. All replanted cuttings.
Step Two: Raid your fridge and see what other vegetables you have in there. Take them out and cut them up to bite size. Oil the wok, and start frying the veges. Oh, if you are not as lazy as I am, you can saute garlic first. But me? I don’t need garlic (too lazy to chop it up).
Step Three: Add in the green veges from the garden and lightly stir-fry. Do not overcook.
This is what I may use (from left): Pepper, kunyit, liquid aminos, oil and an organic seasoning for taste (all of which, except for the oil, is not necessary if you want to eat simply).
Step Four: Add in the rice last. If you are using freshly cooked rice, turn off the stove, then add the hot rice and mix well. If you are using cooled rice, you may fry the rice a bit. However, do NOT use cooked rice that is more than 24 hours as it may contain aflatoxin (http://en.wikipedia.org/wiki/Aflatoxin).
I’m done, and that took less than 15 minutes.
Er..no Timmy, not for you.
Indy is kicking up a fuss and Timmy goes over to pacify him.
Cow pun mau?
Have a healthy meatless meal and Selamat Berbuka Puasa!!
Source: http://myanimalcare.org/2013/07/25/a-quick-and-easy-meatless-meal/
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