How A Plant-Based Diet Helped Make Me An Ultra-Runner

Worried that you won’t get enough nutrients as a vegetarian or vegan? Here’s an interesting article, and some inspiration this Veggie Thursday! You can definitely be strong, fast and very healthy on an animal-free diet!

Thank you, George, for sharing!

http://www.forksoverknives.com/how-a-plant-based-diet-helped-make-me-an-ultra-runner/?utm_medium=email&utm_source=Newsletter031313



I sat in my college nutrition class listening to my professor talk about nutrition. He mentioned that you could be a vegan or vegetarian and meet all your r

Source: http://www.forksoverknives.com/how-a-plant-based-diet-helped-make-me-an-ultra-runner/?utm_medium=email&utm_source=Newsletter031313

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ACRES

ACRES (Animal Concerns Research & Education Society) is a pioneering Singapore-based charity and Institution of Public Character, founded by Singaporeans in 2001 with the aim of promoting animal welfare.

ACRES has six focus areas: Wildlife Rescue and Rehabilitation, Wildlife Crime Investigation, Zoo Animal Welfare, Humane Education, Community Outreach and Promoting Cruelty-Free Living.

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