Do We Need To Eat Meat To Get Protein?

This video clip is for those who are concerned about getting adequate protein in your plant-based diet:

https://www.facebook.com/livekindlyco/videos/566264207055491/

Here are a few famous vegetarian sportspeople (from the older generation):

And 13 vegan athletes from this generation: http://metro.co.uk/2015/08/26/13-vegan-athletes-smashing-it-on-a-meat-free-diet-5349835/

Source: https://myanimalcare.org/2017/07/12/do-we-need-to-eat-meat-t..

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AnimalCare is a registered society that promotes caregiving to street animals and helps in their neutering and medical needs. AnimalCare has a Medical Fund, Food Fund and Education Fund.

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