How To Stay Satisfied Throughout The Day On A Plant-Based Diet
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MEATLESS MONDAY: FEEL SATISFIED THROUGHOUT THE DAY, NO MEAT NEEDED!
Some tips to help you on your way to enjoying one (or more!) day/s of plant-based meals every week.
#MeatlessMonday
Satisfaction is achieved through adequate amounts of fiber, vitamins, minerals, and amino acids from whole, plant-based foods. It really is that simple.
Source: http://www.onegreenplanet.org/natural-health/how-to-stay-sat..
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