Eat Food. Not Too Much. Mostly Plants.
AnimalCare 
Feb 28, 2015 
AnimalCare, NGOs 
0 comments
| Tweet |  |
“Eat food. Not too much. Mostly plants. – Michael Pollan” is the best 7-word nutritional advice one can give any human.
An excerpt:
That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
The whole essay:http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html?pagewanted=all
Source: http://myanimalcare.org/2015/02/28/eat-food-not-too-much-mos..
| Tweet |
|
Facebook Comments