It�s Easy To Have Meat-Free Meals

I eat meat-free lunches at the chapfan stall every work-day. Just choose the vegetable dishes. It’s that easy!

And we went out for Father’s Day celebration yesterday to Pasta Zanmai and I ordered these:

�Edamame beans, a good source of Omega-3 and a delicious potato salad!

I think I’ll upload this to KindMoments at KindMeal.my!

We ordered fried mushrooms too (forgot to take a photo!).

And since my father is bed-ridden, we bought the potato salad and another tau-fu dish back for my parents. My parents are vegetarians, have been so for a full 16 years now. They were twice-a-month vegetarians initially, but became full vegetarians at age 65. Both are 81 years old this year.

So, it’s never too late to opt for a healthier and more compassionate diet.

Let’s make a difference and make our actions count!

Do please watch this (again and again) and spread the word:�https://www.facebook.com/photo.php?v=10152697895780299&set=vb.32799215298&type=2&theater�(nothing gross in it)

Cinderella, a rescued ex-battery hen, along with 752 other hens, seeing sunshine, dustbathing and being loved for the first time in her life.

It’s not difficult…let’s make a difference and save precious lives!

Source: http://myanimalcare.org/2014/06/16/its-easy-to-have-meat-fre..

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AnimalCare is a registered society that promotes caregiving to street animals and helps in their neutering and medical needs. AnimalCare has a Medical Fund, Food Fund and Education Fund.

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