Adopting A Plant-Based Diet Has Multiple Benefits
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“Our existing food system is highly skewed towards meat and dairy production, which means that a lot of global crops are grown for feeding livestock, not people.
Those crops could be used for poor and hungry populations.
Therefore, we can lead a more compassionate life by eating a plant-based diet.
Good health is not only about what we eat.
It’s also about our consciousness – how our choices affect the planet and the people and animals in it.”
- Datuk Dr Nor Ashikin Mokhtar
It can not only boost your health, but also help to save the environment.
Source: https://www.thestar.com.my/lifestyle/health/womens-world/202..
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